Back in the saddle again

Sorry, dear blog. I’ve been very lazy this summer. But I will not let this effort die! I need this blog. I need to do something positive. I’ve been doing OK, psychologically, I think. But I do sometimes feel unproductive. I need to do more things. And I think one part, and yes it’s a small part but still, is writing about things. Like my online therapy programme said, when we’re depressed, we’re not doing enough of the things that make us feel good. We may need help to figure out what those things are. And that is kind of partly what this blog does. What made you feel good today? Write it down! Remember it! Then do more of it! And share it with us.

Love,

The glass half sane